Get involved in 5kMay! If you sign up to 5kMay you can donate to Uplifted here.

Participate in a 5k (run, walk, hop, roll), donate £5 to Uplifted & nominate 5 friends to take part! You could do it in one go or build up your 5k with shorter distances throughout May.

After donating you’ll unlock an exciting goodie bag 💚💜

Sign up as a team or by yourself on the run for heroes webiste

We would love your support, share your pics with us. We will be taking part too!